A high-energy workout combining classic step aerobics with dynamic dance and athletic moves on, off and around the step platform. Known for boosting cardio fitness, improving coordination and sculpting the lower body through varied step patterns and intensity. This challenging and fun class pushes your endurance, agility, and rhythm to new levels. Designed for advanced participants ready to elevate their fitness and master precise footwork in an upbeat, motivating environment.
DURATION: 60 MINS | LOCATION: STUDIO 1
