Push your limits with this high-intensity, bodyweight workout designed to ignite your metabolism and burn serious calories. Featuring rapid-fire exercises that challenge your strength, speed and endurance, Metafit delivers a fat-burning session that keeps working long after you’re done. The class finishes strong with focused core work to build stability, improve posture and support overall fitness. Suitable for all levels, this results-driven workout leaves you feeling energised, stronger and leaner.
DURATION: 45 MINS | LOCATION: FUNCTIONAL ROOM
