All levels of fitness are welcome in Step Dance Fusion and participants can either do one class or both. Step begins at 9.30am, with a change over at 10.15am for Dance Fusion.
The first 45 minutes of the class is choregraphed step with intermediate dance and athletic moves on and off the step.
The last 45 minutes of the class is a choreographed dance class done to upbeat music incorporating cardio fitness and improving your coordination.
