Turn up the music and let loose in this fun, feel-good workout that blends high and low-impact dance moves with energising beats.
Designed to lift your cardio fitness, coordination and mental focus, you’ll learn easy-to-follow, dynamic choreography that keeps you smiling while you sweat. It’s the perfect mix of movement, music and mood-boosting energy. No dance experience needed just show up, move your body and enjoy the vibe! Suitable for all levels.
DURATION: 45 MINS | LOCATION: STUDIO 1
