My name is Sean, and I’m a certified personal trainer dedicated to providing personalised training plans that take my client’s schedules, goals, preferences, limitations, and experience in mind.

I have a true passion for fitness and healthy living and with my extensive knowledge in fitness and personal training I am here to help you.

My fitness journey began when I was 10 years of age where I began competitive swimming and also started rowing two years later. This set a path for the endless journey towards maintaining and improving myself.

My fitness path has had ups and downs but with my knowledge in fitness and training clients in a positive and safe way I am here to help you through your fitness journey.

With a positive mindset I know any fitness goal can be achieved.